For those busy moms / dads who either can't leave their house or want the convenience of a home workout, these sites offer some really good moves that you can do in the comfort of your own home, and with minimal to no props.
Six easy at home or travel-friendly total-body workouts to get you in shape and burt fat
Abs Diet Weekly Workout Schedule
Posture-perfect workout
Good luck!
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Join me as I try different methods to gain my ideal body. From diets to weight-loss pills, to creams and teas, let's try it out!
1 comment:
Thanks for these great links. Keep up the good work on your journey!
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