So I finally went and got a body wrap - for those who are claustrophobic or can't handle heat (like saunas / steam rooms), this option is not for you. Even for those of you who think you can, it can be a little scary!
For my thermal mud detox wrap: I went in and the lady exfoliated my skin and then applied the mud. I was wrapped in a heating blanket which at first didn't seem too hot but soon after I was sweating like crazy and felt extremely hot. Make sure you have a towel over your eyes as sweat can also drip in there and it stings!!!
They say to drink a lot before and after so I brought a bottle of water to drink after but it would have been nice to drink it during because I was sooo hot.
Just when I thought I couldn't take the heat anymore, time was up. I unwrapped, rinsed off in cool water - not cold as the body will go in shock and not hot because I was hot enough!
Results: I felt like I sweated a lot and felt a little out of energy (like after working out). I saw a lot of liquid lost - like cups. As for inches, I perhaps lost 1 inch - not a lot. But my skin feels great and I'm sure I sweated out a lot of toxins and impurities. All in all, this specific wrap was not super effective for me for weight loss. Maybe I'll try another one.
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Join me as I try different methods to gain my ideal body. From diets to weight-loss pills, to creams and teas, let's try it out!
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