Celebrity Diets

I haven't tried any of these out but I thought I would share what some of the richest, most famous stars claim to keep them fit and slim.

The queen of celebrity weight loss. She avoids carbs like the plague, including bread, rice, pasta and potatoes. She also works out everyday - she's testament to the fact that dieting isn't easy, but if you work hard you can do it.

Angelina Jolie
A strict protein-rich diet of lean meats and fish, plus lots and lots of water. Eating more high quality protein is one celebrity diet tip that we should all take note of. Angelina has also dined on cockroaches, crickets and bee larvae - all excellent sources of protein. However, we don't all need to go that far to stay slim!

Janet Jackson
She drinks 2-3 custom-tailored liquid meals each day, containing all the nutrients she needs. As her diet progressed, she introduced vegetables, berries and frozen fruit.

Reese Witherspoon
Reese Witherspoon controls her calories and portions by eating jars of baby food. It's a great idea as top quality baby food is tasty and nutritionally dense. It's also very convenient as a snack - take it with you when you're on the go.

Beyonce's Diet
Users are typically instructed to consume six to 12 glasses a day of a drink based on Real Maple Syrup, Cayenne Pepper, Lemon Juice and Water. Proponents claim the diet is safe and effective for three to ten days and beyond, while detractors insist it is totally unsafe. Natural fruit juices and raw fruits and vegetables are eased into the diet. Beyonce is believed to have lost 20 pounds in 10 days on this diet.

Mariah Carey
Mariah says that she eats foods that have been prepared blandly. Her diet is primarily made of soups and fish. It's called the Bleak Diet. Combined with exercise, Mariah lost two sizes.

Ashley Judd
The star of A Time To Kill and De-Lovely eats no dairy at all. Her celebrity diet starts each day with hot water and lemon, and she puts Soya milk in her cereal.

Claudia Schiffer
Eats nothing but fruit before noon. She has a light dinner of salad and steamed vegetables, and snacks on tomato juice, black grapes and herbal tea. She sticks to 3 meals a day to keep a healthy metabolism.

Demi Moore
Demi drinks herbal tea to curb her appetite. And she stays healthy by taking vitamins with her tea between meals.

Jennifer Aniston
The Zone. She lost 30lbs by cutting out mayonnaise, sandwiches and fried food. She is also a yoga fanatic.

With such a busy schedule Fergie orders her meals delivered by Diet Designs. She also forces down 2 tablespoons of apple cider vinegar each day. This home remedy tonic has been used for 10,000 years for a variety of health problems. It is also thought to speed metabolism, break down fat and even block fat formation.

What do you think?

1 comment:

capirani said...

Cockroaches, crickets, and bee larvae, oh my! Not for me thanks! The real question about these celeb diets...what happened when they stopped the diet? Did they ever get on a healthy regular nutritious meal plan? Because of changing roles, it seems like celebs often have to gain weight then lose it again for whatever part they are playing. How unhealthy is that?
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