Body Wraps

So I've been toying with the idea of trying a body wrap for detoxification. Most claim that you can lose a significant amount of inches (5 - 20 inches!!!), but from what I've read, this effect is mostly temporary. Even if the weight loss is temporary, I'm sure there are loads of toxins from my occasional night of drinking ;) and girls' night snacking. Before investing in one, I wanted to do my research and share what I found:

Part 1: Dry Brushing
Dry-brushing is a term often used for the first part of a body wrap. Brushing towards the heart, using a natural bristle brush, dry skin is exfoliated and your circulation is stimulated to allow for maximum absorption

Part 2: The absorption phase
A substance is placed in the wraps on your body that helps to open your pours and remove toxins. The toxins are absorbed by the ingredients such as herbs, clay, and seaweed. All of the items used have a special purpose in making you feel better.

Part 3: Sweating
Wraps encourage sweating, helping the body eliminate impurities. It is important to stay hydrated during this process so drink lots of water, juice or seaweed.

Part 4: The squeeze
This process is often achieved from an end-of-wrap-massage. Your body tissues are compacted after the fluids are removed. After the removal of the toxic fluids, gaps are left in your cells and the squeezing method fills and closes them which helps you to appear leaner and more thin as well as making you feel healthier.

Weight loss body wraps
Overall, herbal and seaweed wraps a use a combination of minerals and herbs. In addition to removing the toxins from your skin they also help to remove fat and tighten your skin at the same time. It is common for people to lose many inches during these sessions, but this is temporary.

So, I'll hopefully be trying one out soon and I'll be back here to let you konw how it went. Has anyone else tried one?